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Coach Tim

My name is Coach Tim Little, and I am a Personal Trainer, Former Competitive Bodybuilder, and Experienced Strength Coach.

 

*About Me:*

As a seasoned fitness professional with a passion for transforming lives, I bring over 20 years of experience in bodybuilding, strength coaching, and personal training to help clients achieve their goals. My journey began as a competitive bodybuilder, where I honed my knowledge of nutrition and training protocols to achieve peak physical condition.

My Experience

* Strength and Conditioning Coach, Withrow High School Girls Basketball Team

 + Developed and implemented customized training programs to enhance team performance and reduce injuries  

 

* Strength and Conditioning Coach, Cincinnati Warriors Semi-Pro Basketball Team

 + Created periodized training plans to optimize player performance throughout season

 + Collaborated with coaching staff to integrate strength training into overall team strategy

 

* Competitive Bodybuilder 2 years, earning 3 trophies in The 18th Annual NPC

Beverly International

Monster Mash Natural

 

*Training Philosophy:*

My approach focuses on sustainable progress through proper nutrition, consistent training, and mental toughness development. I empower clients to take control of their fitness journeys, providing personalized guidance and support every step of the way.

Contact

I'm always looking for people who I can help provide incredible results to.  Whether you are looking to get in better shape or reach a performance goal, you can count on me to guide you on that journey.

eighthstreetfitness.com/coachtim

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